It can be heated 40S in the microwave for 30mins penetrating muscle spasms therapy and frozen for 1h in a freezer for 30mins a deeper cold compress. A perfect hot and cold therapy for waist and lower back pain
【Targeted Back Pain Relief] Uniquely designed to provide targeted back pain relief by contouring to the shape of the back, this cold ice pack actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain relief, degenerative disc disease, and coccyx tailbone pain
【Stay In Place With Adjustable Strap】 With an adjustable waist belt, our waist ice pack supports up to 48" waist circumference. You can control the compression level and achieve the most comfortable results, and enjoy the hands free relief anywhere
【lexible & Leak-proof】 Filled with professional-grade gel that allows them to remain pliable when frozen, and the double-sealed seams effectively prevent leakage and tears for better application
【Safe & Reusable】 Latex-free and non-toxic gel, high-quality durable nylon & vinyl fabric provides extra safety and comfort to prevent skin irritation or discomfort during use
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